Sunday, January 8, 2012

Hum of the 5-D

We have heard from countless spiritual sources that “Breath is the key”. My 5-D self expanded on this theme after attending a Yoga class using the mantra “So’ham” (pronounced as So’ Hum). This is said to be the mantra of our true self. It is called the natural mantra because its’ vibration is already a part of our nature -because everyone breathes.

Sooooo… is the sound of inhalation and Hummmm….is the sound of exhalation. So’ham is Sanskrit for “I am that I am.” It is identifying oneself with the Universe or ultimate reality.

My 5-D self expanded on this idea,

“The “I” is not complete without the “AM”. This is the opening and closing “tag” of your Being. As you relax into the rhythm of focused breath, the internal sound (Hummmm) begins to soften you, allowing you to shift into the frequency of the universal “Hum” that is always present. With the influx of higher energy, your bodies can tune into and vibrate with the Hum that is permeating and connecting all dimensions. By listening with your high-heart, you can begin to entrain yourself to the awareness of the 5D pulse. It is right here. It has always been here, but if your senses are not fine-tuned to its existence, you will not feel or resonate with it. The noise of the 3D dramas drowns it out of your perception field.”

The Talmud tells us that “We do not see things as they are: but as we are.” We cannot notice the 5-D world if we have no reference for it. This is the same premise that was used to explain the many versions of the story, sometimes attributed to Magellan, sometimes to Christopher Columbus, and sometimes to Captain Cook when the indigenous people could not see the ships of the explorers anchored off shore. Only the Shaman was able to perceive them by imagining what he was looking for. When the ships appeared before him he was able to point them out to others, until everyone could see them. He could do this because he was open to the possibilities of strange things from other worlds.

“You are operating under the same principle as the Shaman; looking now for the “Light ships”. You form the context for the possibility to occur by first fueling your form with the “Hum” that powers the ships from other worlds, knowing that the same power flows through the fuel- station of your breath.

The MerKaBa (your light body essence) is your personal “scout ship”, with new and improved capabilities to transcend old limitations through intentional alignment with the internal (eternal) Hum.

The Hum is the Great Mother’s lullaby- capable of uniting worlds and dimensions, returning you to the comforting cradle of Love’s Presence where separation from your 5-D self doesn't exist."


  • By knowing that it exists, you become the Shaman, recalibrating your frequency to match it.

  • Spend a few minutes in a silent scanning mode- as if you were an Allen Telescope using your So’Ham breath to drop into your deepest “inner space”.

  • Partner with your body by allowing it to UNWIND. This is an intentional, super-slow movement - without a plan. Start in an open-heart stance, feet apart, shoulders back and arms out-stretched with your eyes closed. Begin the So’Ham breath, drawing out each exhale as long as you can while allowing your body to flow instinctually in a fluid, continuous motion, guided only by your tuned-in awareness of what needs to move, stretch, or be released. Sounds may come out naturally on the out-breath that will facilitate the unwinding.

  • Give the 5-D self full rein by staying out of your head, grounded to the heart-pulse of the Earth.

  • Let the movement come to its own completion. Then sit with the So’Ham breath and “Hum” along.

    The more you allow the "Hum" to fill you and move you from the inside out, the more you will perceive the matching vibrations in and out of this world."



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